Its very important to keep healthy.
I think we should have healthy diet every day and eat proper food. We shouldnt eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger.
Dont eat too much because it will make you uncomfortable and fat. Dont spend too much time watching TV, DVDs and Videos or using computers. Its good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.
第二篇作文：The Way to Keep Healthy
Its important for us to be healthy all our life. We cant study or work well without healthy body.
Therere many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.
In recent years With the improvement of living standard people more and more are attention to be health . but how to keep healthy?
Firstly being positive. A positive attitude towards life must be good for health. It also give you the power to overcome disease. Secondly taking exercise regularly. Taking exercise regularly or even every day can help you build a strength body which is the important factor of health. Exercise can improve the body’s ability to fight with disease. Thirdly making friends because friendship is an important part to influence your health. Many studies show that people with a wide range of social contacts get sick less than those who don’t. Finally eating properly having a good rest and building normal daily routine are aslo important to health.
All above ofhealth is a problem we should attach importance to. Only build a healthy body can make us live a better life.
第四篇作文：How to keep healthy
All of us want to be healthy. First，we should get enough sleep during the night.
We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger.
That is my advice.I hope you are healthy and enjoy your life.